Men’s Health is an often overlooked issue in today’s age.
On average, men die five years sooner than women in the United States.
Men’s physical and mental health is a topic that often gets brushed under the carpet.
And that, unfortunately, leads to unnecessarily poor health outcomes for many men.
The top three causes of death for men are heart (cardiovascular) disease, cancer, and unintentional injury.
June is Men’s Health Month and a great time to talk about the importance of men’s health.
In June, we try to raise awareness of preventable health problems and encourage early detection and treatment of all types of diseases among men.
In the article below, we will discuss the importance of men’s health and the things men can do to heighten their quality of life.
A Range of Health Issues for Men
Along with cardiovascular disease and cancer, diabetes and hypertension are higher in men than women.
80% of sudden-death cases due to unrecognized heart disease occur in men.
And many men never indicate a sign or symptom of heart disease (chest pain, fatigue, shortness of breath) before the fatal event.
Other diseases with a higher prevalence in men are lung disease from smoking, cancer of the lung, colon, bladder, and liver, and psychiatric disorders like schizophrenia, obsessive-compulsive disorder, and suicide.
Men Are Still Less Likely To Seek Healthcare Than Women
Unfortunately, there is a culture and media-driven expectation for men to be strong and rarely show signs of weakness.
This mindset ingrained in men since they were boys subconsciously trains them to believe that going to the doctor exhibits weakness.
The Cleveland Clinic performed a study that found that 40% of men only go to the doctor when they have a serious health issue and never have routine checkups.
This number is far lower than women’s frequency of doctor visits and is a concerning figure.
Men also tend to exhibit a fear of diagnosis.
About 21% of men admit to avoiding the doctor because they’re too nervous about finding out what might be wrong.
Ignoring your medical problems will not make them disappear, but these social determinants should go away.
Men need to work together and encourage each other to get regular checkups, preventive care, and the health services they need.
That’s the only way to turn this trend around and create a culture where men aren’t embarrassed to seek medical help.
Men’s Mental Health
Men are also less likely to talk to family about mental health issues and more likely to use potentially harmful coping methods like drugs or alcohol.
Mental health is an even more difficult conversation for men to have with themselves and others.
Men have historically been pushed to deal with their emotions themselves (if they deal with them at all) and to not seek support from anyone.
Suicide is the biggest killer of men under 45, so there needs to be a significant effort to create inclusive spaces for men to be open about their mental health and emotions.
Men should not be excluded from the mental health conversation.
Men Should Make Better Lifestyle Choices
Most men do not live a healthy lifestyle.
Men drink more heavily and smoke more frequently than women.
These poor habits have severe health implications.
Drugs and alcohol can cause everything from lung and heart disease to liver problems to preventable accidents.
Men also need to have healthier habits in the kitchen.
Women eat more fruits and vegetables than men, and men prefer meat and dairy.
Social norms are likely influencing this trend, too.
Cultural expectations can play a subliminal role in men’s dietary choices.
Men need to take a proactive approach to their health, starting with living healthier lives.
Just a few better choices here and there can increase a man’s life expectancy.
Men’s Sexual Health
No one tends to think about it, but a healthy sex life plays a crucial role in men’s health.
Men will seek medical attention when they have medical issues like a low sex drive, erectile dysfunction, or urinary difficulty.
While erectile dysfunction may not seem like a severe medical issue, treating the presenting condition is essential.
Evaluating the underlying condition through a systematic approach is necessary to diagnose and treat diseases related to early male death.
Many urologic issues may be related to heart disease, high blood pressure, cancer, obesity, hormonal issues, or psychiatric factors.
Cancer screening and preventative education are key even in healthy males with no sexual health problems.
Just quitting smoking will lower the risk of bladder and kidney cancer.
Next to prostate cancer, these are two of the top six cancers diagnosed in American men.
Visit Choice Men’s Health Today!
It’s time for men to start taking their health as seriously as women.
That means seeing a doctor when you need to and to seek out preventive health services.
Even things like erectile dysfunction can indicate a much more severe problem.
Men’s Health Clinics specialize in diagnosing and treating erectile dysfunction.
Many can also treat other sexual health issues you may be dealing with, like premature ejaculation and low testosterone.
If you’re one of the tens of millions of men affected by ED, you can visit a men’s clinic like Choice Men’s Health.
We offer numerous treatment strategies that help men reconnect with their partners.
We have one on one appointments that are discrete and completely confidential.
We have high success rates with our treatments, and we understand the importance of men’s health.
If you have questions about erectile dysfunction, Choice Men’s Health is the best erectile dysfunction clinic in Atlanta that has been helping men have great sex again.